Wednesday, September 14, 2011
Going at it again!
Okay, well I guess you could say we took a little bit of a break. It's now Sept. 14, 2011, but I started back yesterday actually. Finally got a spot cleaned out to put the treadmill in the bedroom and I did 1 mile on it... going up to 3mph. Boy was that the fastest I've went in a long time! LOL. My walk on the treadmill was accompanied with 30 sit-ups and 10 squats. Believe it or not, I'm actually feeling it this morning.... the burn! I think I've used some muscles that I no longer knew I even had! LOL. Well I did have 1 cosmic brownie yesterday, 2 small glasses of lemon tea and a Strawberry- Kiwi Propel Water with my walk. For dinner I had a bowl (1 serving size) of Classic Pasta Salad with Bacon Bits, and some baby carrots with ranch dip. I'm thinking about doing 'Breakfast' for 'Dinner' tonight... Well, I'm going to talk to my fellow 'recruits' on this one and see if I can get them 'going' at it again with me. The support is really awesome to have. But hey, you know what... if not that's fine too because myself, my husband Seth, and my Sister In Law Adriana have all decided to join the Coast Guard, so getting into shape is a must. Our goal (at least mine & my husband's) is for January. That gives me 4 months to loose this weight and get back into shape! Therefore, I have to take this seriously and get through this. Plus, I also need to worry about my health because I have a family and children! so, we'll see how this gos and I'll update again tonight! :) Much Love, Erin Nicole! <3
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